Description
Description
A protein blend of whey protein concentrate and milk protein concentrate, with added maltodextrin carbohydrates, Perform & Recover Protein Powder is designed to fuel your workouts and accelerate recovery. Ideal for active days when getting enough nutrition from food can be a challenge, this convenient and tasty shake is perfect around exercise or even as a quick breakfast on the go.
Benefits:
- 22g of high-quality protein to support muscle growth and enhance physical performance
- A blend of BCAAs, EAAs, and 3g of Creatine to reduce recovery time
- Delicious taste that makes it easier to integrate protein into your daily routine
- 1g of Glutamine to promote gut health and support digestion
How to Use:
- Pre-workout fuel: Add 60g (approximately 2 heaped scoops) to 250-350ml of cold water or your milk of choice. Consume 60 minutes before training.
- Post-workout recovery: Add 60g (approximately 2 heaped scoops) to 250-350ml of water or milk (or milk alternatives). Consume within 15 minutes after training.
- Daily protein snack: Add 60g (approximately 2 heaped scoops) to 250-350ml of water, milk (or milk alternatives), or a smoothie. You can also mix it into your favourite recipe to boost your daily protein intake and manage hunger and cravings.
Warnings:
- Not suitable for children under 15 years of age or pregnant women.
- Should only be used under medical or dietetic supervision.
Free From:
- Gluten-free
- HASTA certified